Morning Reiki Practice

Last night was restless. I woke up feeling depleted but after going through my morning self Reiki practice I felt balanced and refreshed and ready for the day. I try to begin each day with Reiki. Right after I wake up and I am still cozy under the covers I call in Reiki and go through each chakra. My mind clears to what is truly important and allows me to let go of all the small negative things that can feel big.